I've been delaying starting this blog because I'm not sure yet what my approach will be to getting healthier. I suppose that is not an excuse, and in fact can be good, because writing now encourages me to be more conscious about my reality and explore as I go what works and what does not.
I'm sad that I missed the Health Fair, but it sounds like Kimmi got some great motivation, and I am motivated by her motivation!
My approach (which I reserve the right to change) is to buy fresh food as much as possible and to cook during the week! That's key. I live in Maryland, work in Virginia, and don't get home until 7PM, and that's if I don't get to the gym.
Alright let me get it together...so far I've been doing well. I have to figure out how not to get hungry at work (I've heard nuts and such are good, I will try those).
OOh! Another thing, I'm considering a fresh/local produce delivery service. Here's the link for all you DC-area folks: http://www.washingtonsgreengrocer.com. I'll let you know how it is!
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I think it's perfectly great that you haven't decided yet. I have a current plan - but I too reserve the right to change. I am spending a lot of $$ right now between diet to go and training. It's not sustainable though..and I know that. I'm not made of money. If I wasn't engaged right now..I don't know if I *would* spend this kind of money. No scratch that - I wouldn't, which is why I haven't before, lol. So yeah...pick what you want to do to start and then modify/change when you get going.
ReplyDeleteAnd I'm jealous of the green grocer - looks like it doesn't deliver out my way...booo!