Morning! I'm about to head out to the airport, so I thought I'd do a quick post on my plan to stay healthy on the go.
Fitness - Brought exercise clothes, shoes, and 2 dvds (1 yoga, 1 cardio)
Food - Bringing two little snack packs. One has healthy snacks for the plane and during the days. The other has packets of oatmeal and dried fruit so I can have at least one controlled, healthy meal
Anyone else have great tips for how to stay on the program while on the road?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment