Only two days in and I've already stopped writing in my food diary. What's worse, is today somebody brought a deep fryer to work and made fried chicken and fries for everyone (yes, i'm for real).
The good news is, I've been diligently sticking to my 2000mL of water per day. I've actually been doing more most days...
Hey buddy! Maybe food journaling isn't for you. I don't really like it all that much either. Can you set up a menu and use that to make your food decisions? So instead of journaling as you go, you decide in the AM what you are going to eat, pack the food and go? I've been doing that and it is awesomely better than food journaling.
Hey buddy! Maybe food journaling isn't for you. I don't really like it all that much either. Can you set up a menu and use that to make your food decisions? So instead of journaling as you go, you decide in the AM what you are going to eat, pack the food and go? I've been doing that and it is awesomely better than food journaling.
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